{"product_id":"chickpeas","title":"Chickpeas","description":"\u003ch2 style=\"margin-top: 0; margin-bottom: 0.6em;\"\u003eTuscan chickpeas. Field to bowl.\u003c\/h2\u003e\n\u003cp\u003eOrganic Italian chickpeas grown and dried by Mulino Val d'Orcia.\u003c\/p\u003e\n\u003cp\u003ePlump, creamy, and deeply flavored, ready for soups, stews, and weeknight hummus.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Italian chickpeas.\u003c\/strong\u003e Field-grown in Tuscany under organic certification, with no fillers, no additives, just the legume itself.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSoak then simmer.\u003c\/strong\u003e Traditional dried legumes that develop their best flavor and texture with an overnight soak before cooking.\u003c\/p\u003e\n\u003ch3 style=\"margin-top: 1.6em; margin-bottom: 0.5em;\"\u003eWhy you'll love it\u003c\/h3\u003e\n\u003cul style=\"margin-top: 0; padding-left: 1.2em;\"\u003e\n\u003cli\u003e100% organic Italian chickpeas\u003c\/li\u003e\n\u003cli\u003ePlant-based protein and fiber powerhouse\u003c\/li\u003e\n\u003cli\u003eGrown and packed by Mulino Val d'Orcia\u003c\/li\u003e\n\u003cli\u003eCreamy texture, nutty flavor\u003c\/li\u003e\n\u003cli\u003eVersatile across Italian and Mediterranean cooking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"margin-top: 1.6em; margin-bottom: 0.5em;\"\u003eHow to enjoy it\u003c\/h3\u003e\n\u003cul style=\"margin-top: 0; padding-left: 1.2em;\"\u003e\n\u003cli\u003eSoak 12 hours in cold water, drain\u003c\/li\u003e\n\u003cli\u003eSimmer about 3 hours, or 45 minutes in a pressure cooker\u003c\/li\u003e\n\u003cli\u003eSalt at the end of cooking\u003c\/li\u003e\n\u003cli\u003eFinish with extra virgin olive oil, black pepper, and rosemary\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"margin-top: 1.6em; margin-bottom: 0.5em;\"\u003eSpecifications\u003c\/h3\u003e\n\u003cp style=\"margin: 0.2em 0;\"\u003e\u003cstrong\u003eProducer:\u003c\/strong\u003e Mulino Val d'Orcia\u003c\/p\u003e\n\u003cp style=\"margin: 0.2em 0;\"\u003e\u003cstrong\u003eOrigin:\u003c\/strong\u003e Tuscany, Italy\u003c\/p\u003e\n\u003cp style=\"margin: 0.2em 0;\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic chickpeas\u003c\/p\u003e\n\u003cp style=\"margin: 0.2em 0;\"\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e May contain traces of mustard.\u003c\/p\u003e\n\u003cp style=\"margin: 0.2em 0;\"\u003e\u003cstrong\u003eCertifications:\u003c\/strong\u003e Organic (IT BIO 009)\u003c\/p\u003e\n\u003cp style=\"margin: 0.2em 0;\"\u003e\u003cstrong\u003eNet weight:\u003c\/strong\u003e 500 g (17.6 oz)\u003c\/p\u003e\n\u003cp style=\"margin: 0.2em 0;\"\u003e\u003cstrong\u003eSoak:\u003c\/strong\u003e 12 hours | \u003cstrong\u003eCook:\u003c\/strong\u003e ~3 hours stovetop or 45 minutes pressure cooker\u003c\/p\u003e\n\u003cp style=\"margin: 0.2em 0;\"\u003e\u003cstrong\u003eShelf life:\u003c\/strong\u003e Store cool and dry, away from light\u003c\/p\u003e\n\u003cp\u003e🌱 Organic | 🥬 Vegan | 🇮🇹 Made in Tuscany\u003c\/p\u003e\n\u003cp style=\"margin-top: 0.8em;\"\u003e\u003cem\u003eEducational information only, not medical advice.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3 style=\"margin-top: 2em; margin-bottom: 0.5em;\"\u003eTerra Sacra Field Notes — Health Properties\u003c\/h3\u003e\n\u003cp style=\"margin: 0.4em 0;\"\u003e\u003cstrong\u003ePlant protein.\u003c\/strong\u003e Chickpeas deliver about 19 g of protein per 100 g dry, supporting plant-forward eating.\u003c\/p\u003e\n\u003cp style=\"margin: 0.4em 0;\"\u003e\u003cstrong\u003eFiber-rich.\u003c\/strong\u003e Soluble and insoluble fiber support digestion and steady blood sugar.\u003c\/p\u003e\n\u003cp style=\"margin: 0.4em 0;\"\u003e\u003cstrong\u003eMineral profile.\u003c\/strong\u003e Naturally rich in iron, magnesium, folate, and potassium.\u003c\/p\u003e\n\u003cp style=\"margin: 0.4em 0;\"\u003e\u003cstrong\u003eLow glycemic.\u003c\/strong\u003e Slowly digested carbs help keep energy levels even.\u003c\/p\u003e\n\u003cp style=\"margin: 0.4em 0;\"\u003e\u003cstrong\u003eClean label.\u003c\/strong\u003e One ingredient, organic, no additives.\u003c\/p\u003e","brand":"Mulino Val d'Orcia","offers":[{"title":"Default Title","offer_id":53194346103121,"sku":null,"price":12.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0952\/8898\/3889\/files\/Ceci_-_Biologici_500g_-_Mulino_Val_d_Orcia_-_TERRA_SACRA_01_52A3252.jpg?v=1772577400","url":"https:\/\/theterrasacra.com\/products\/chickpeas","provider":"Terra Sacra","version":"1.0","type":"link"}